Raspberry Shake
Fresh raspberries give this shake an intense fruit flavor.
Ingredients
- 75 g (½ cup) raspberries
- 260 g (2 cups) vanilla ice cream
- 180 ml (¾ cup) milk
- 130 g (1 cup) ice cubes
Directions
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase speed to Variable 10, then to High.
- Blend for 1 minute or until desired consistency is reached. Serve immediately.
Notes
This milkshake has broken seeds.
Nutrition Information
| Serving Size | 240 ml (1 cup) |
| Amount Per Servings | |
| Calories | 180 |
| Total Fat | 5 g |
| Cholesterol | 3 mg |
| Sodium | 113 mg |
| Total Carbohydrate | 27 g |
| Dietary Fiber | 1 g |
| Sugars | 22 g |
| Protein | 6 g |
