Red Cabbage and Beet Beverage
This brilliant red drink looks as good as it helps you feel.
Ingredients
- 60 ml (¼ cup) cranberry juice
- ½ apple, seeded, cored
- 115 g (½ cup) red cabbage, shredded, steamed
- 80 g (½ cup) canned beets, with 1 Tablespoon beet juice
- ¼ teaspoon white wine vinegar
- ⅛ teaspoon dried tarragon
- 70 g (½ cup) ice cubes
- ⅛ lemon, peeled
Directions
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on slowly increase to Variable 10, then to High.
- Blend for 1 minute or until desired consistency is reached. Serve immediately.
Nutrition Information
| Serving Size | 300 ml (1¼ cup) |
| Amount Per Servings | |
| Calories | 118 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 49 mg |
| Total Carbohydrate | 30 g |
| Dietary Fiber | 5 g |
| Sugars | 23 g |
| Protein | 3 g |
