Spinach Cocktail
This bright green citrus beverage makes it easy to eat your greens with fresh spinach, mint leaves, and frozen pineapple chunks.
Ingredients
- 240 ml (1 cup) water
- 2 mint leaves
- 60 g (2 cups) fresh spinach
- 160 g (1 cup) frozen pineapple chunks
Directions
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase to the highest speed.
- Blend for 1 minute or until desired consistency is reached.
Nutrition Information
Serving Size | 240 ml (1 cup) |
Amount Per Servings | |
Calories | 54 |
Total Fat | 0 g |
Saturated Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 25 mg |
Total Carbohydrate | 13 g |
Dietary Fiber | 2 g |
Sugars | 2 g |
Protein | 2 g |