Spinach Cocktail
This bright green citrus beverage makes it easy to eat your greens with fresh spinach, mint leaves, and frozen pineapple chunks.
Ingredients
- 240 ml (1 cup) water
- 2 mint leaves
- 60 g (2 cups) fresh spinach
- 150 g (1 cup) frozen pineapple chunks
Directions
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase to the highest speed.
- Blend for 1 minute or until desired consistency is reached.
Nutrition Information
| Serving Size | 240 ml (1 cup) |
| Amount Per Servings | |
| Calories | 54 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 25 mg |
| Total Carbohydrate | 13 g |
| Dietary Fiber | 2 g |
| Sugars | 2 g |
| Protein | 2 g |
