Summer Splash Smoothie
Melons, peaches, and pineapple bring the taste of summer in a juicy smoothie.
- 120 ml (½ cup) water
- 170 g (1 cup) honeydew melon, peeled, seeded, cubed
- 80 g (½ cup) cantaloupe, peeled, seeded, cubed
- 1 peach, pitted, halved
- 165 g (1 cup) pineapple, peeled, cubed
- 130 g (1 cup) ice cubes
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase to the highest speed.
- Blend for 30 seconds or until desired consistency is reached.
|Serving Size||240 ml (1 cup)|
|Amount Per Servings|
|Total Fat||0 g|
|Saturated Fat||0 g|
|Total Carbohydrate||18 g|
|Dietary Fiber||2 g|