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Gluten-Free Bean Flour
An alternative flour for gluten-free cooking made from ground dried legumes.
Banana Raspberry Green Smoothie
Almond milk and bananas make this smoothie creamy without the need for dairy. Blend for the perfect breakfast treat.
Marinara Sauce
Create your own simple marinara sauce to enjoy with chicken, fish and pasta.
Sun-dried Tomato Hummus
The perfect accompaniment to chopped veggies or whole wheat crackers, this hummus uses sun-dried tomatoes, garlic, and fresh rosemary for a robust flavor.
Broccoli Cheese Soup
This cheesy favorite is ready in just 6 minutes. Ladle over steamed broccoli pieces for added texture.
Mango Salsa
This sweet, chunky salsa makes a great appetizer or chicken garnish.
Brown Rice Grits
This easy-to-make cereal is deliciously sweet when topped with fresh fruit or honey.
Cooked Applesauce
This simple recipe begins with steamed apples and ends with a smoothly puréed baby food or chunky apple compote--the faster and longer the blend, the smoother the result.
Beetiful Whole Food Juice Drink
Vibrant in both color and flavor, this whole-food juice combines beets with a variety of fruits and vegetables for a nutritious beverage.
Enchilada Sauce
Make Mexican night any night with this quick and easy version.
Going Green Smoothie
A beautiful blend of sweet fruits and fresh spinach, this is a great starter recipe for someone who is new or familiar with green smoothies.
Autumn Sweet Potato Smoothie
The bright fall flavors of sweet potato, apple, cranberries, and ginger create this smooth, delicious alternative to apple cider. Add more ginger to increase flavor and sweetness