Almond Meal (Flour)

Quick and easy flour substitute with many uses and only one ingredient.

Ingredients

• 4 cups (410 g) sliced almonds, no skin

Directions

1. Fit the Food Processor with the Multi-Use Blade.
2. Place all ingredients into the Vitamix container in the order listed and secure the lid.
3. Start the machine and allow to process for 45 seconds. Chill completely before using.

Nutrition

1 serving (100g)

• Calories: 579

• Total Fat: 50g

• Total Carbohydrate: 22g

  • Dietary Fiber: 13g
  • Sugars: 4g

• Protein: 21g