Celery Potato Soup

Enjoy the simplicity of this raw celery soup that has delicious flavor with minimal work involved.

Ingredients

• 3 each (150 g) celery stalk, halved
• 1 each garlic clove, peeled
• 1 slice (15 g) yellow onion, 1/4" thick
• ½ medium (130 g) russet potatoes, cooked, halved
• 1 cups (300 ml) vegetable stock
• ½ cup (120 ml) Cashew Milk [or milk of choice]
• ¼ teaspoon salt, optional
• ⅛ teaspoon ground black pepper

Directions

1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
2. Run the Hot Soup Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 7 minutes 30 seconds.

Nutrition

1 serving (360g)

• Calories: 100

• Total Fat: 1g

• Total Carbohydrate: 21g

  • Dietary Fiber: 3g
  • Sugars: 5g

• Protein: 3g

• Cholesterol: 839.86mg

• Sodium: 760mg