Chicken Broccoli Barley Baby Food

A whole grain and potassium packed snack for your baby's health and nutrition.

Ingredients

• ¾ cup (180 ml) breast milk or your choice of alternative milk product
• 1 cup (120 g) broccoli, cooled
• ½ cup (80 g) boneless skinless chicken breast, cut into large chunks, cooled
• ½ cup (65 g) pearl barley, cooled

Directions

1. Place ingredients in the Vitamix Immersion Blending Jar or appropriately sized container.
2. Submerge the immersion blender below the surface of the liquid, or as close to the ingredients as possible.
3. Start the blender on its lowest speed, then quickly increase to its highest speed. Move the immersion blender around, including up and down, to blend the ingredients for approximately 60 seconds or until desired consistency is achieved

Notes

It's important to process this recipe longer than necessary to ensure there are no chunks left in your baby food. If any chunks are left over after processing, scrape down the sides of the work bowl well and process for an additional minute or until smooth.

Nutrition

1 serving (32g)

• Calories: 30

• Total Fat: 1.5g

• Total Carbohydrate: 3g

  • Dietary Fiber: 0.4g
  • Sugars: 1g

• Protein: 2g

• Cholesterol: 5mg

• Sodium: 45mg