Green Apple Ice Cream

With the versatility of spinach, you can even hide it in your dessert for a healthy treat with a beautiful, green color.

Ingredients

• ¾ cup (180 ml) apple juice concentrate, thawed
• 1 medium (125 g) banana, peeled
• 1 cups (45 g) fresh spinach
• 4 cups (520 g) ice cubes

Directions

1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
2. Run the Frozen Dessert Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
3. In about 30-60 seconds, the sound of the motor will change and four mounds should form. Stop the machine. Do not over mix or melting will occur. Serve immediately.

Nutrition

1serving (223g)

• Calories: 40

• Total Fat: 0.12g

• Total Carbohydrate: 10g

  • Dietary Fiber: 0.85g
  • Sugars: 8g

• Protein: 0.53g

• Cholesterol: 3.1mg

• Sodium: 10mg