Peach and Lavender Frozen Yogurt

Sweet fruit and fragrant herbs combine for a sophisticated version of your favorite dessert.

Ingredients

• 1 cups (360 ml) almond yogurt [or vanilla yogurt]
• 2 (30 g) dates [or 1 tablespoon honey], pitted
• 1 lb (680 g) frozen peach slices
• ¼ teaspoon dried lavender
• ⅛ teaspoon sea salt [or optional]

Directions

1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
2. Select the Frozen Dessert program. Start the blender and allow the program to complete, using the tamper to press ingredients toward the blades.
3. In about 30-60 seconds, the sound of the motor will change and four mounds should form. Stop the machine. Do not over mix or melting will occur. Serve immediately.

Nutrition

1 serving (105g)

• Calories: 70

• Total Fat: 0.5g

• Total Carbohydrate: 15g

  • Dietary Fiber: 1g
  • Sugars: 11g

• Protein: 1g

• Cholesterol: 17.08mg

• Sodium: 40mg