Peanut Milk

Blend up a creamy peanut milk for your drinking or cooking pleasure, using the power of the Vitamix to create a delicious milk alternative.

Ingredients

• 1 cup (120 g) peanuts, roasted unsalted
• 2 each (15 g) deglet noor dates, pitted
• 3 cups (720 ml) cold water

Directions

1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 90 seconds, using the tamper to push ingredients toward the blades.

Nutrition

1 serving (242g)

• Calories: 210

• Total Fat: 17g

• Total Carbohydrate: 11g

  • Dietary Fiber: 3g
  • Sugars: 4g

• Protein: 8g

• Cholesterol: 0mg

• Sodium: 10mg