Winter Spiced Pear and Avocado Baby Food

Start your child's love for holiday flavors with this warm spiced blend.

Ingredients

• ½ each (75 g) pear, peeled, chopped
• ¼ each (35 g) avocado, peeled, pitted, chopped
• ¼ teaspoon ground cinnamon
• 1 pinch ground nutmeg
• 1 pinch ground allspice
• 2 Tablespoons (30 ml) breast milk or your choice of alternative milk product

Directions

1. Place all ingredients into the Vitamix container in the order listed and secure the blade base.
2. Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds..

Notes

Consult your pediatrician with any questions regarding the safe introduction of new foods to your child.

Nutrition

1 serving (18g)

• Calories: 15

• Total Fat: 1g

• Total Carbohydrate: 2g

  • Dietary Fiber: 1g
  • Sugars: 1g

• Protein: 0g

• Cholesterol: 0mg

• Sodium: 0mg