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Clean eating isn’t a diet, but rather a style of eating that emphasizes the quality of the foods you eat, not how much you eat or when you eat. In fact, clean eating isn’t even a new concept. Long before the days of processed foods, pesticides, hormones and GMOs, people ate food directly from the source with minimal processing—that is outside of cooking.
Holiday feasts and treats are among the best traditions of the year. Massive spreads bursting with your favorite seasonal flavors are sure to satisfy even the hungriest bellies and strongest cravings.