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スムージーのタンパク質を強化するヒント

01/04/2016 | 考案者: Vitamix

You can enhance your smoothie with a protein boost at breakfast, after a workout, or as a midafternoon snack.

タグ: spinach, スムージー, protein, muscle, energizing, cranberry, チア, ベリー

5 Healthy Delicious Smoothie Toppings to Always Have in Reach

| 考案者: Christine Yu

Here are five healthy smoothie toppings to customize your frozen drink.

カテゴリー: 輝く私のために タグ: energizing, スムージー, superfood

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