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蔬菜 Smoothie
从花园果蔬到本地农夫市场，为您的 smoothie 选择最佳的当季蔬菜。
New Year's Juice Cleanses
The new year is a perfect time to clear the slate, start fresh and reassess your goals for health and wellness.
6 Tips and Tricks for Your First Smoothie Blends
Making smoothies in a Vitamix can be completely customized to your taste. If our smoothie isn't perfect, find easy smoothie fixes and smoothie making tips here.
A Quick Guide to the Perfect Blend
Follow these quick tips for the perfect blend.
Cooking with Seasonal Holiday Ingredients
The next time you’re cooking with highlighted ingredients, consider this host of underutilised cold-weather produce to introduce new takes on classic seasonal preparations.
No-Bake Thanksgiving Desserts
These no-bake Thanksgiving desserts are sure to delight you and your guests.
Five Ways to Eat Healthy When Life is Busy
No matter how rushed you feel between home, family and work life, it's vital to make nutritionally smart decisions to keep your body healthy and your mind active.
Raw Soups in Your Vitamix Machine
Get huge flavor and nutrition in one delicious bowl.
Five-Course Vegetarian Dinner
Invite friends over for a Vitamix dinner party—all five courses are vegetarian and made in the Vitamix machine
South American Cuisine
Create authentic South American dishes with spicy sauces, fresh seafood, and a colourful array of indigenous fruits and vegetables.
Best Seasonal Uses for Pumpkin
There's no single list of best seasonal uses for pumpkin — everybody's favorite will be different — but these are some surefire crowd-pleasers