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搅拌冰咖啡食谱
支持当地的农夫，然后将您的“宝物”纳入这些保鲜食谱中。
思慕雪食谱中增加蛋白质的提示
You can enhance your smoothie with a protein boost at breakfast, after a workout, or as a midafternoon snack.
素食饮食的 4 个关键营养素
如果您正在考虑吃纯素食品，那么将这些营养素放在首位。
New Year's Juice Cleanses
The new year is a perfect time to clear the slate, start fresh and reassess your goals for health and wellness.
6 Tips and Tricks for Your First Smoothie Blends
Making smoothies in a Vitamix can be completely customized to your taste. If our smoothie isn't perfect, find easy smoothie fixes and smoothie making tips here.
A Quick Guide to the Perfect Blend
Follow these quick tips for the perfect blend.
Cooking with Seasonal Holiday Ingredients
The next time you’re cooking with highlighted ingredients, consider this host of underutilised cold-weather produce to introduce new takes on classic seasonal preparations.
No-Bake Thanksgiving Desserts
These no-bake Thanksgiving desserts are sure to delight you and your guests.
Five Ways to Eat Healthy When Life is Busy
No matter how rushed you feel between home, family and work life, it's vital to make nutritionally smart decisions to keep your body healthy and your mind active.
Vitamix 机器中的生汤
在美味的一碗餐食中获得丰富的风味和营养。
Five-Course Vegetarian Dinner
Invite friends over for a Vitamix dinner party—all five courses are vegetarian and made in the Vitamix machine