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5 Healthy Delicious Smoothie Toppings to Always Have in Reach
Here are five healthy smoothie toppings to customize your frozen drink.
无乳制品生活：素食奶酪
Learn how to make your own vegan cheeses with these healthy tips.
How Sustainable Food Choices Can Make a Difference
Here's how and why you should make sustainable food choices.
Thanksgiving Leftovers: How to Store and Eat Them
Here's how to store and make the most of your Thanksgiving leftovers.
12 Best Kitchen Tools to Help You Make Easy, Healthy Meals
These 12 kitchen essentials make it easy to whip up quick, healthy meals.
Should You Be Eating Avocado Pit?
It may be the latest trend, but is it safe to be eating avocado pit?
6 Tips and Tricks for Your First Smoothie Blends
Making smoothies in a Vitamix can be completely customized to your taste. If our smoothie isn't perfect, find easy smoothie fixes and smoothie making tips here.
A Quick Guide to the Perfect Blend
Follow these quick tips for the perfect blend.
New Year's Juice Cleanses
The new year is a perfect time to clear the slate, start fresh and reassess your goals for health and wellness.
Cooking with Seasonal Holiday Ingredients
The next time you’re cooking with highlighted ingredients, consider this host of underutilised cold-weather produce to introduce new takes on classic seasonal preparations.
Five Ways to Eat Healthy When Life is Busy
No matter how rushed you feel between home, family and work life, it's vital to make nutritionally smart decisions to keep your body healthy and your mind active.
10 道冰冻 Smoothie 食谱
由各种天然食品组合而成的 Smoothie，可以预先准备好，为繁忙的生活节奏带来一点闲暇。