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01/04/2016 | 创作者: Vitamix

You can enhance your smoothie with a protein boost at breakfast, after a workout, or as a midafternoon snack.

标签: spinach, smoothie, protein, muscle, energizing, cranberry, 奇亚, 浆果


| 创作者: Vitamix


种类: Root to Stem 标签: 番茄, summer, spinach, rosemary, produce, kale, herbs, 西班牙凉菜汤, food-storage, farmers-market, basil

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