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Results: 1-12 of 69

堅果與穀物早餐果昔

這道果昔美味同時富含營養,就像是一碗隨時隨地都能享用的燕麥。

難易度: Easy | 10 Minutes

綜合綠拿鐵碗

Avocado provides a silky texture to this smoothie bowl, which you can top with fresh berries, nuts, or seeds.

難易度: Easy | 11 Minutes

Creamy Wild Rice Soup

This nutrient-dense soup uses cashews and beans to create a creamy (dairy free) consistency.

難易度: Simple | 1 Hour 6 Minutes

Roasted Cauliflower & Black Pepper Bisque

Roasted vegetables and herbs give this hearty soup its delicious flavor.

難易度: Simple | 35 Minutes

Spiced Carrot Soup

For hot soup on demand, roast the ingredients ahead of time and store them in the freezer. When the craving strikes, simply thaw the vegetables, add your stock, and blend to create a hot soup in minutes.

難易度: Simple | 1 Hour 5 Minutes

青花菜杏仁拌炒料理

這一道亞洲風味的快炒料理混合甜酸口味,讓您即便在平日晚上都可以用短時間做出豐盛料理。

難易度: Intermediate | 55 Minutes

黑莓甜菜果昔碗 | Vitamix

這道味道豐富的果昔碗,富含抗氧化劑和維生素,讓您展開營養豐富的美好早晨!額外好處:奇亞籽添加蛋白質。用您最愛的頂層配料加以裝飾。

難易度: Easy | 10 Minutes

焦香高麗菜嬰仔

誰說纖維食品一定毫無新意?甘甜的焦香高麗菜嬰仔配以我們的陳年義大利香醋蒜泥美乃滋,即可成為一道富含纖維的小菜。

難易度: Intermediate | 25 Minutes

Carrot, Ginger & Turmeric Pineapple Juice

Turmeric and ginger balance out this sweet juice with an array of health benefits, making this drink easy to enjoy.

難易度: Simple | 12 Minutes

Frozen Strawberry Banana Oat Smoothie

Start your morning off right with a healthy boost of protein and fruit from this oat-based smoothie.

難易度: Simple | 11 Minutes

豆漿

此自製豆漿是乳製品替代品,同時亦非常美味,可搭配穀物享用或用於烘焙食譜。

難易度: Intermediate | 26 Minutes

蘋果橡實南瓜濃湯

這道獨具秋天風味的濃湯,以秋季農作物收成期間採摘的新鮮蘋果和橡實南瓜製成。

難易度: Intermediate | 30 Minutes

Results: 1-12 of 69

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