跳至內容

水蜜桃蘭姆酒冷凍優格

這道冷凍優格可作為冰淇淋的低脂肪替代品,再加入水蜜桃使味道更加清新、色彩更鮮豔口感更佳。也可加入蘭姆酒,為這道完美的甜點增添玩味!

Peach Rum Frozen Yogurt 470x449.jpg

配料

  • 360 ml (1½ cup) plain dairy free yogurt, or low fat vanilla yogurt
  • 680 g (1½ pound) frozen peach slices
  • 8 dates, pitted, or honey to taste
  • 1 Tablespoon ground cinnamon
  • 30 ml (1 ounce) dark rum, optional

做法

  1. 將所有配料按列出順序放入 Vitamix 容杯,然後蓋緊杯蓋。
  2. Start the blender on its lowest speed, then quickly increase to its highest speed, using the tamper to press ingredients toward the blades. In about 30-60 seconds, the sound of the motor will change and four mounds should form. Stop the machine. Do not over mix or melting will occur. Serve immediately.

由於沒有活動,您的工作階段已逾時並已停用。

重新載入頁面