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烤蔬菜汁義大利麵

A medley of robust flavor, this sauce is puréed perfection. Enjoy over a bed of pasta and top as desired.

烤蔬菜汁義大利麵

烤過的配料

配料

  • 900 g (2 pounds) roma tomatoes, halved
  • 2 small garlic clove, peeled
  • 100 g (1 ) large carrot, end trimmed
  • 150 g (1½ cup) cremini mushrooms
  • 110 g (1 ) small red onion, peeled, quartered
  • 30 ml (2 Tablespoons) extra virgin olive oil, optional
  • 1 teaspoon salt, optional
  • ¼ 茶匙黑胡椒粉(選用)

做法

  1. Preheat oven to 450°F (230°C). Place tomatoes, garlic, carrot, mushrooms and onion on an 11-inch x 17-inch (28 cm x 43 cm) parchment-lined cookie sheet. Drizzle with olive oil, salt and pepper. Roast 20 minutes or until tomatoes are very tender.

義大利麵與醬料

配料

  • 340 g (12 ounces) whole wheat spaghetti, uncooked
  • 85 g (3 ounces) tomato paste
  • 6 g (¼ cup) fresh basil leaves, lightly packed
  • 6 g (¼ cup) fresh oregano, lightly packed

做法

  1. Cook pasta as directed on package while vegetables are roasting. Drain well, reserving 1 cup of cooking water. Keep pasta warm.
  2. 小心地將烤盤的內容物倒入 Vitamix 容杯內。加入番茄糊並蓋緊杯蓋。
  3. 啟動調理機,快速增加到最高速。
  4. Blend for 2-3 minutes or until heavy steam escapes from lid plug opening.
  5. Turn the blender down to the lowest speed. Remove lid plug and add the basil and oregano, and pour in the reserved water. Secure lid plug. Blend for 10-15 seconds until herbs are chopped.
  6. 將番茄汁澆淋在義大利麵,並視需要點綴。 將番茄汁澆淋在義大利麵,並視需要點綴。

主廚秘訣

這道美味的義大利麵頂層會撒上新鮮香草 (例如香芹或羅勒)。如果您喜歡,也可以試者使用磨碎帕瑪森起司或壓碎紅辣椒片。

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