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Warm Citrus Ginger Tea Smoothie

This well-rounded smoothie is warm, comfy, and spicy.
ginger tea smoothie

Submitted By:

Dietary Interests: Gluten-Free , Heart Friendly , Low Sodium , Mediterranean , Raw Foods , Vegetarian

Yield:

3 servings (960 ml)

Total Time:

15 minutes

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

3 servings (960 ml)

Total Time:

15 minutes

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Ingredients

  • 3 cups (720 ml) fresh brewed lemon tea [or orange tea], warm
  • 1 medium (150 g) apple, quartered, seeded
  • 1 lemon, peeled
  • ½ (60 g) orange
  • 1 piece (5 g) fresh ginger root
  • 3 Tablespoons (45 ml) honey

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Run the Hot Soup Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 5 minutes 45 seconds.

Chef's Notes

Teas are an excellent way to stay hydrated. The added bonus with using the Vitamix is that the whole plant is used, truly maximizing the fiber and nutrients.

Ingredients

  • 3 cups (720 ml) fresh brewed lemon tea [or orange tea], warm
  • 1 medium (150 g) apple, quartered, seeded
  • 1 lemon, peeled
  • ½ (60 g) orange
  • 1 piece (5 g) fresh ginger root
  • 3 Tablespoons (45 ml) honey

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Run the Hot Soup Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 7 minutes 30 seconds.

Chef's Notes

Teas are an excellent way to stay hydrated. The added bonus with using the Vitamix is that the whole plant is used, truly maximizing the fiber and nutrients.