Tips on Incorporating Plant-Based Protein in Your Diet
Not only are foods high in protein essential to building muscle and losing fat, but proteins that come from plants are naturally low in fat and cholesterol, high-fibre foods that are inherently higher in nutrients and better for the environment than animal-based proteins.
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How to Make Homemade Non-Dairy Nut Milks
Upgrade your smoothies with an array of D.I.Y. nut milks, and other non-dairy milks made with fruit, grains, and more.
Four Little Known Benefits of Leafy Greens
We’ve all heard that we should eat our greens, but have you ever questioned exactly why? Or what the difference might be between leafy greens?
What You Can Make
You'll be amazed by all this blender can do.
Total Nutrition Center
The Vitamix Total Nutrition Center quickly blends whole foods for a refreshing smoothie.
Better Blades = Better Blends
Sharp blades become dull over time. So we've designed a blade that's so strong, it doesn't even need to be sharp.
