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Nuts and Grains Breakfast Smoothie

Delicious and nourishing, this smoothie is like a bowl of porridge on the go.

Nuts and Grains Breakfast Smoothie


  • 45 g (⅓ cup) ice cubes
  • 1 banana, peeled, halved
  • 1 Tablespoon peanut butter
  • 1 Tablespoon honey, (optional)
  • 1 Tablespoon rolled oats
  • 240 ml (1 cup) unsweetened rice milk


  1. Place all ingredients into the Vitamix 20-ounce container in the order listed and secure blade.
  2. Turn the dial to 1 and slowly increase speed to 10.
  3. Blend for 35 seconds or until desired consistency is reached.

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