Skip to main content
icon Cart

Moroccan-Spiced Sweet Potato Soup

Enjoy the bold, vibrant flavors of Moroccan cooking in this soup loaded with fragrant spices that complement the sweet potato perfectly.
Moroccan Sweet Potato Soup

Submitted By:

Dietary Interests: Gluten-Free , High Fiber , Mediterranean , Vegan , Vegetarian

Yield:

4 servings (1.4 l)

Total Time:

20 minutes

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

4 servings (1.4 l)

Total Time:

20 minutes

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

4 servings (1.4 l)

Total Time:

20 minutes

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Ingredients

  • 1 Tablespoon extra virgin olive oil
  • 1 medium (130 g) yellow onion, peeled, cut into large chunks
  • 3 garlic cloves, peeled, smashed
  • 1 teaspoon cumin seeds
  • 1 teaspoon coriander seeds
  • ¼ teaspoon black peppercorns
  • 2 teaspoons paprika
  • 2 (400 g) sweet potatoes, cooked, halved
  • 3½ cups (840 ml) vegetable broth
  • ½ teaspoon kosher salt, optional

Directions

  1. Heat the olive oil in a medium saucepan over medium heat. Add the onions and garlic and cook until translucent, 2 – 3 minutes. Add all spices, cooking until aromatic, 3 – 4 minutes.
  2. Place the cooked mixture into the Vitamix container along with the sweet potatoes, broth, and salt, then secure the lid.
  3. Start the machine on its lowest speed, then quickly increase to its highest speed. Blend for 4 – 5 minutes or until steam can be seen from vented lid plug.

 

Chef's Notes

Sweet potatoes are a rich source of Vitamin A. Be sure to leave the skin on these delicious, nutrient-dense veggies.

Ingredients

  • 1 Tablespoon extra virgin olive oil
  • 1 medium (130 g) yellow onion, peeled, cut into large chunks
  • 3 garlic cloves, peeled, smashed
  • 1 teaspoon cumin seeds
  • 1 teaspoon coriander seeds
  • ¼ teaspoon black peppercorns
  • 2 teaspoons paprika
  • 2 (400 g) sweet potatoes, cooked, halved
  • 3½ cups (840 ml) vegetable broth
  • ½ teaspoon kosher salt, optional

Directions

  1. Heat the olive oil in a medium saucepan over medium heat. Add the onions and garlic and cook until translucent, 2 – 3 minutes. Add all spices, cooking until aromatic, 3 – 4 minutes.
  2. Place the cooked mixture into the Vitamix container along with the sweet potatoes, broth, and salt, then secure the lid.
  3. Start the machine on its lowest speed, then quickly increase to its highest speed. Blend for 4 – 5 minutes or until steam can be seen from vented lid plug.

 

Chef's Notes

Sweet potatoes are a rich source of Vitamin A. Be sure to leave the skin on these delicious, nutrient-dense veggies.

Ingredients

  • 1 Tablespoon extra virgin olive oil
  • 1 medium (130 g) yellow onion, peeled, cut into large chunks
  • 3 garlic cloves, peeled, smashed
  • 1 teaspoon cumin seeds
  • 1 teaspoon coriander seeds
  • ¼ teaspoon black peppercorns
  • 2 teaspoons paprika
  • 2 (400 g) sweet potatoes, cooked, halved
  • 3½ cups (840 ml) vegetable broth
  • ½ teaspoon kosher salt, optional

Directions

  1. Heat the olive oil in a medium saucepan over medium heat. Add the onions and garlic and cook until translucent, 2 – 3 minutes. Add all spices, cooking until aromatic, 3 – 4 minutes.
  2. Place the cooked mixture into the Vitamix container along with the sweet potatoes, broth, and salt, then secure the lid.
  3. Start the machine on its lowest speed, then quickly increase to its highest speed. Blend for 4 – 5 minutes or until steam can be seen from vented lid plug.

 

Chef's Notes

Sweet potatoes are a rich source of Vitamin A. Be sure to leave the skin on these delicious, nutrient-dense veggies.