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Pomegranate Beet Smoothie

This smoothie is a great boost to overall health. Packed with vitamins and minerals this smoothie will keep you energized.
Purple smoothie in a glass with a clear straw in it

Submitted By:

Dietary Interests: Gluten-Free , Low Cholesterol , Low Fat , Low Sodium , No Added Sugar , Vegan , Vegetarian

Yield:

0.8 serving (360 ml)

Total Time:

11 Minutes

Print:

8.5x11

Difficulty:

Easy

Save To:

Recipe Book

Yield:

2 servings (960 ml)

Total Time:

11 minutes

Print:

8.5x11

Difficulty:

Easy

Save To:

Recipe Book

Yield:

2 servings (960 ml)

Total Time:

11 minutes

Print:

8.5x11

Difficulty:

Easy

Save To:

Recipe Book

Yield:

4 servings (1.8 l)

Total Time:

11 minutes

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Ingredients

  • ½ cup (70 g) ice cubes
  • ½ (30 g) small beet, washed
  • 2 Tablespoons (5 g) Italian flat leaf parsley
  • ½ large orange, peeled, halved
  • ¼ large lemon, peeled
  • 2 cups (60 g) fresh spinach
  • 1 (5 g) piece fresh ginger root, 1/4" slice
  • ½ cup (120 ml) pomegranate juice

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the blade base.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed.
  3. Blend for 45 seconds or until desired consistency is reached, using the tamper to push ingredients towards the blades

Chef's Notes

The Vitamix machine will intensify flavor with it blending capabilities; the little bit of ginger will have a huge impact on the freshness of this smoothie. This recipe is packed to the top of the container with healthy ingredients.

Ingredients

  • ½ cup (120 ml) pomegranate juice
  • 1 large (150 g) orange, peeled
  • ½ large lemon, peeled
  • ¼ medium (35 g) beet, washed
  • ½ cup (50 g) Italian flat leaf parsley, tightly packed
  • 2 cups (60 g) fresh spinach
  • 1 (5 g) piece fresh ginger root
  • 1½ cups (195 g) ice cubes

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the blade base.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed.
  3. Blend for 45 seconds or until desired consistency is reached, using the tamper to push ingredients towards the blades

Chef's Notes

The Vitamix machine will intensify flavor with it blending capabilities; the little bit of ginger will have a huge impact on the freshness of this smoothie. This recipe is packed to the top of the container with healthy ingredients.

Ingredients

  • ½ cup (120 ml) pomegranate juice
  • 1 large (150 g) orange, peeled
  • ½ large lemon, peeled
  • ¼ medium (35 g) beet, washed
  • ½ cup (50 g) Italian flat leaf parsley, tightly packed
  • 2 cups (60 g) fresh spinach
  • 1 (5 g) piece fresh ginger root
  • 1½ cups (195 g) ice cubes

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the blade base.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed.
  3. Blend for 45 seconds or until desired consistency is reached, using the tamper to push ingredients towards the blades

Chef's Notes

The Vitamix machine will intensify flavor with it blending capabilities; the little bit of ginger will have a huge impact on the freshness of this smoothie. This recipe is packed to the top of the container with healthy ingredients.

Ingredients

  • 1 cup (240 ml) pomegranate juice
  • 2 large (300 g) oranges, peeled
  • 1 large (80 g) lemon, peeled
  • ½ medium (70 g) beet, washed
  • 1 cup (100 g) Italian flat leaf parsley, tightly packed
  • 4 cups (120 g) fresh spinach
  • 2 (10 g) pieces fresh ginger root
  • 3 cups (390 g) ice cubes

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the blade base.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed.
  3. Blend for 45 seconds or until desired consistency is reached, using the tamper to push ingredients towards the blades

Chef's Notes

The Vitamix machine will intensify flavor with it blending capabilities; the little bit of ginger will have a huge impact on the freshness of this smoothie. This recipe is packed to the top of the container with healthy ingredients.