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Super Seed Butter [Food Processor Attachment]

Nut butters are delicious, but using seeds makes this unique and flavorful.

Submitted By:

Dietary Interests: Gluten-Free , High Protein , Low Sodium , Vegan , Vegetarian

Yield:

10 servings (535 g)

Total Time:

11 Minutes 30 Seconds

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

This is for the Food Processor Attachment only

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Ingredients

  • ½ cup (120 ml) water
  • 1 ½ cups (240 g) pumpkin seeds
  • ½ cup (90 g) hemp seeds
  • ½ cup (75 g) sunflower seeds
  • 2 Tablespoons (30 ml) avocado oil
  • 2 Tablespoons (30 ml) maple syrup
  • 1 piece (5 g) fresh ginger root
  • ½ teaspoon ground cinnamon

Directions

  1. Fit the Food Processor with the Multi-Use Blade.
  2. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  3. Start the machine and process for 1 minute. Stop the machine, remove the lid, and scrape the sides of the container. Secure the lid and process for an additional 30 seconds or until desired consistency is achieved.

Chef's Notes

  • Recipe adapted from Desiree Nielsen.