After a long day at school, kids often need a quick snack to hold them over until dinner. But instead of reaching for potato chips or sugary cereal, try one of the options below. They’re easy to make and portion out ahead of time. Plus, when you make your own snack foods, you get to control what goes in them – that means you can include more whole foods in your kids’ meals instead of refined sugars and processed ingredients.
5 Healthy, Quick Snacks for Kids You Can Make in 5 Minutes or Less
Quick snacks for kids don't have to be sugary, overly processed, or devoid of nutrition. Here are five healthy ideas to try.
9 Smoothies for Kids
Cultivate a love for veggies by sneaking them into these sweet, fruity smoothies.
5 Creative Ideas for Food Prep with Your Kids
Children love to help, especially in the kitchen, and a child who helps you prepare a dish is much more likely to try it. Make an adventure out of trying new foods, and enjoy these ideas that will take your young chef from breakfast to bedtime.