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Apple, Carrot, Ginger and Fennel Juice

This juice combines the power of four natural ingredients with plenty of nutritional benefits.
Apple, Carrot, Ginger and Fennel Juice

Submitted By:

Dietary Interests: Gluten-Free , Low Cholesterol , Low Sodium , Vegan , Vegetarian

Yield:

2½ servings (1.2 l)

Total Time:

11 Minutes

Print:

8.5x11

Difficulty:

Easy

Save To:

Recipe Book

Yield:

2½ servings (1.2 l)

Total Time:

11 Minutes

Print:

8.5x11

Difficulty:

Easy

Save To:

Recipe Book

Ingredients

  • 360 ml (1½ cup) apple juice
  • ½ lemon, peeled
  • 130 g (1 ) medium oranges, peeled, quartered
  • 6 g (1 Tablespoon) fresh ginger root, sliced
  • 240 g (2 medium) carrots
  • 90 g (1 cup) fennel bulb, sliced
  • 130 g (1 medium) apple, cored, halved
  • 260 g (2 cups) ice cubes

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure lid.
  2. Select Variable 1.
  3. Start the machine, and increase to its highest speed.
  4. Blend for 1 minute or until desired consistency is reached.

Chef's Notes

Switch out apple juice with coconut water or green grapes to add flavor.

Ingredients

  • 360 ml (1½ cup) apple juice
  • ½ lemon, peeled
  • 130 g (1 ) medium oranges, peeled, quartered
  • 6 g (1 Tablespoon) fresh ginger root, sliced
  • 240 g (1 cup) carrots
  • 90 g (1 cup) fennel bulb, sliced
  • 130 g (1 medium) apple, cored, halved
  • 260 g (2 cups) ice cubes

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure lid.
  2. Select Variable 1.
  3. Turn machine on and slowly increase speed to Variable 10, then to High.
  4. Blend for 1 minute or until desired consistency is reached.

Chef's Notes

Switch out apple juice with coconut water or green grapes to add flavor.