Mashed Cauliflower
This creamy mashed cauliflower recipe is a delicious healthier alternative to mashed potatoes with just roasted cauliflower, homemade cashew milk, salt, and pepper.

Ingredients
- ½ cup (120 ml) cashew milk
- 2 Tablespoon (1.2 kg) cauliflower, chopped, roasted
- 1 teaspoon kosher salt, optional
- ½ teaspoon ground black pepper
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute, using the tamper to press ingredients toward the blades. Serve immediately.
Chef's Notes
For extra flavor, try adding freshly ground black pepper and fresh herbs when making this puree.