Receta de harina de trigo integral | Vitamix MX

Harina de trigo integral

¡Crear su propia harina de trigo integral es tan sencillo como licuar a velocidad alta durante unos segundos!

Total Time5 minutos
Yield
4 porciones
Nivel de dificultadSencilla

whole wheat flour

Dietary Interests

Manage Preferences

Submitted by

Vitamix

Ingredientes

2 tazas 375 g whole wheat kernels

2 tazas 375 g whole wheat kernels

2 tazas 375 g whole wheat kernels

2 tazas 375 g whole wheat kernels

2 tazas 375 g whole wheat kernels

Refine Your Recipe

Nutrition

Chef's Note

Who knew making your own flour could be so fast, easy, and good for you? White flour removes the bran and the germ from the plant. Whole wheat flour keeps these nutrient-rich parts and is a much better source of protein, fiber, and a variety of vitamins and minerals. Plus, it's a lot less expensive!Adjust blending time for coarser or finer flour.

Share the Result

Did You Make It?

Rate the Recipe

Share Your Fav Recipes

Create Your Recipe Book

!Lo quiero!

Explore los productos Vitamix

Rendimiento que da resultados

Compre ahora

Image of Blenders

Image of Food Processor

Procesamiento de alimentos

Image of Accessories

Vasos y accesorios

Image of Compactor

Reciclaje compacto de alimentos