Winter Spiced Pear and Avocado Baby Food
Start your child’s love for the holiday season with this warm spiced blend.
- 450 g (3 ) pears, peeled, chopped
- 210 g (1½ ) avocado, peeled, pitted, chopped
- 1½ teaspoon ground cinnamon
- ⅛ teaspoon ground nutmeg
- ⅛ teaspoon ground allspice
- 180 ml (¾ cup) breast milk, or your choice of alternative milk product
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed then increase to its highest speed. Blend for 1 minute.
If using a machine with programs use the Puree program. Consult your pediatrician with any questions regarding the safe introduction of solid foods for any of these recipes.
|Serving Size||18 g (1 serving)|
|Amount Per Servings|
|Total Fat||1 g|
|Total Carbohydrate||2 g|
|Dietary Fiber||1 g|