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Black Bean Flour

This nutrient-packed bean flour is ideal for gluten-free recipes.

Submitted By:

Dietary Interests: Gluten-Free

Yield:

1 serving (185 g)

Total Time:

6 Minutes

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

1 serving (185 g)

Total Time:

6 Minutes

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

1 serving (185 g)

Total Time:

6 Minutes

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

1 serving (185 g)

Total Time:

6 Minutes

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Ingredients

  • 1 cup (200 g) black beans

Directions

  1. Place black beans into the Vitamix container in the order listed and secure the lid.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds, using the tamper as needed to press ingredients toward the blades.

Ingredients

  • 1 cup (200 g) black beans

Directions

  1. Place black beans into the Vitamix container in the order listed and secure the lid.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds, using the tamper as needed to press ingredients toward the blades.

Ingredients

  • 1 cup (200 g) black beans

Directions

  1. Place black beans into the Vitamix container in the order listed and secure the lid.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds, using the tamper as needed to press ingredients toward the blades.

Ingredients

  • 1 cup (200 g) black beans

Directions

  1. Place black beans into the Vitamix container in the order listed and secure the lid.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds, using the tamper as needed to press ingredients toward the blades.