Lemon and Chia Dressing
A lemony vinaigrette with blended chia seeds for added nutrition. Perfect for drizzling over a bed of fresh greens.
Ingredients
- 1 cup (240 ml) water
- 2 lemons peeled
- 1 cup (240 ml) sherry vinegar
- 1 cup (240 ml) extra virgin olive oil
- 4 small garlic cloves, peeled
- 2 (40 g) shallot, peeled
- 1⅓ Tablespoon Dijon-style mustard
- ¼ cup (12 g) fresh chives
- ¼ cup (42 g) chia seeds
Directions
- With a peeler or paring knife, remove the peel and white pith from the lemon, leaving just the flesh. Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30 seconds.
Chef's Notes
Refrigerate in an airtight container for up to 1 week. Shake well before using.
Ingredients
- 1 cup (240 ml) water
- 2 lemons peeled
- 1 cup (240 ml) sherry vinegar
- 1 cup (240 ml) extra virgin olive oil
- 4 small garlic cloves, peeled
- 2 (40 g) shallot, peeled
- 1⅓ Tablespoon Dijon-style mustard
- ¼ cup (12 g) fresh chives
- ¼ cup (42 g) chia seeds
Directions
- With a peeler or paring knife, remove the peel and white pith from the lemon, leaving just the flesh. Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30 seconds.
Chef's Notes
Refrigerate in an airtight container for up to 1 week. Shake well before using.
Ingredients
- ½ cup (120 ml) water
- 1 lemon peeled
- ½ cup (120 ml) sherry vinegar
- ½ cup (120 ml) extra virgin olive oil
- 2 small garlic clove, peeled
- 1 (20 g) shallot, peeled
- 2 teaspoons Dijon-style mustard
- 2 Tablespoons (6 g) fresh chives
- 2 Tablespoons chia seeds
Directions
- With a peeler or paring knife, remove the peel and white pith from the lemon, leaving just the flesh. Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30 seconds.
Chef's Notes
Refrigerate in an airtight container for up to 1 week. Shake well before using.
Ingredients
- ½ cup (120 ml) water
- 1 lemon peeled
- ½ cup (120 ml) sherry vinegar
- ½ cup (120 ml) extra virgin olive oil
- 2 small garlic clove, peeled
- 1 (20 g) shallot, peeled
- 2 teaspoons Dijon-style mustard
- 2 Tablespoons (6 g) fresh chives
- 2 Tablespoons chia seeds
Directions
- With a peeler or paring knife, remove the peel and white pith from the lemon, leaving just the flesh. Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30 seconds.
Chef's Notes
Refrigerate in an airtight container for up to 1 week. Shake well before using.
Ingredients
- ¼ cup (60 ml) water
- ¼ lemon peeled
- ¼ cup (60 ml) sherry vinegar
- ½ cup (120 ml) extra virgin olive oil
- 2 small garlic clove, peeled
- ½ (15 g) small shallots, peeled
- 1 teaspoon Dijon-style mustard
- 1 Tablespoon fresh chives
- 1 Tablespoon chia seeds
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the blade base.
- Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30 seconds.
Chef's Notes
Refrigerate in an airtight container for up to 1 week. Shake well before using.
