Butternut Squash Soup
A rustic soup with creamy butternut squash, fresh vegetables, and the warming flavor of cinnamon.

Ingredients
- 3½ cup (500 g) butternut squash, peeled, seeded, roasted
- 2 Tablespoon (200 g) small apples, halved, seeded
- 2 Tablespoon (90 g) celery stalk
- 4 Tablespoon (300 g) medium carrots
- 3 cups (720 ml) water, or vegetable stock
- 2 pinches ground cinnamon
- 2 pinches salt, optional
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed.
- Blend for 5 minutes 45 seconds or until heavy steam escapes from vented lid.
Chef's Notes
Spice this soup up with more cinnamon, or try adding ginger or maple syrup to give it a fall touch.
Ingredients
- 3½ cup (500 g) butternut squash, peeled, seeded, roasted
- 2 Tablespoon (200 g) small apples, halved, seeded
- 2 Tablespoon (90 g) celery stalk
- 4 Tablespoon (300 g) medium carrots
- 3 cups (720 ml) water, or vegetable stock
- 2 pinches ground cinnamon
- 2 pinches salt, optional
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed.
- Blend for 5 minutes 45 seconds or until heavy steam escapes from vented lid.
Chef's Notes
Spice this soup up with more cinnamon, or try adding ginger or maple syrup to give it a fall touch.
Ingredients
- 1¾ cup (250 g) butternut squash, peeled, seeded, roasted
- 1 Tablespoon (100 g) small apple, seeded, halved
- 1 Tablespoon (45 g) celery stalk
- 2 Tablespoon (150 g) medium carrots
- 1½ cup (360 ml) water, or vegetable stock
- 1 pinch cinnamon
- 1 pinch salt, optional
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed.
- Blend for 7 minutes 30 seconds or until heavy steam escapes from vented lid.
Chef's Notes
Spice this soup up with more cinnamon, or try adding ginger or maple syrup to give it a fall touch.