Cinnamon Roll Smoothie
Cinnamon Roll Smoothie
This delicious recipe lets you add the warming flavors of a freshly-baked cinnamon roll to your very own smoothie for a perfect breakfast or filling snack.
- Total Time11 minutes
-
Yield
2
- DifficultySimple
Submitted by
Vitamix
Ingredients
- ¾ cup 180 ml cold water
- 1 teaspoon vanilla extract
- ¾ cup 180 ml vanilla almond yogurt
- 2 Tablespoons rolled oats
- 1 cinnamon stick, 3" (7cm)
- 2 teaspoons chia seeds
- 4 60 g medjool dates, pitted
- ¾ cup 105 g frozen banana
- ¾ cup 180 ml cold water
- 1 teaspoon vanilla extract
- ¾ cup 180 ml vanilla almond yogurt
- 2 Tablespoons rolled oats
- 1 cinnamon stick, 3" (7cm)
- 2 teaspoons chia seeds
- 4 60 g medjool dates, pitted
- ¾ cup 105 g frozen banana
- ¾ cup 180 ml cold water
- 1 teaspoon vanilla extract
- ¾ cup 180 ml vanilla almond yogurt
- 2 Tablespoons rolled oats
- 2 teaspoons chia seeds
- 4 60 g medjool dates, pitted
- ¾ cup 105 g frozen banana
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Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute.
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute.
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute.
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Nutrition
1
serving (270 g)
Calories
250
Total Fat
3g
Total Carbohydrate
52g
Dietary Fiber
5g
Sugars
35g
Protein
5g
Sodium
30mg
Chef's Note
- Pack the delicious, warming flavors of a freshly baked cinnamon roll into your very own smoothie with this recipe and enjoy a perfect breakfast or filling snack. If a less sweetened smoothie is desired, simply cut the amount of dates in half, or remove them altogether.
- The chia seeds in this recipe give you all the plant-based omega 3's (the healthy fat) you need for the day!
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