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Cinnamon Roll Smoothie

This delicious recipe lets you add the warming flavors of a freshly-baked cinnamon roll to your very own smoothie for a perfect breakfast or filling snack.
Cinnamon Roll Smoothie Hero

Submitted By:

Dietary Interests: Gluten-Free , High Fiber , Low Sodium , Mediterranean , Raw Foods , Vegan , Vegetarian

Yield:

2 servings (480 ml)

Total Time:

11 minutes

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

2 servings (480 ml)

Total Time:

11 minutes

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

2 servings (480 ml)

Total Time:

11 minutes

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Ingredients

  • ¾ cup (180 ml) cold water
  • 1 teaspoon vanilla extract
  • ¾ cup (180 ml) vanilla almond yogurt
  • 2 Tablespoons rolled oats
  • 1 cinnamon stick, 3" (7cm)
  • 2 teaspoons chia seeds
  • 4 (60 g) medjool dates, pitted
  • ¾ cup (105 g) frozen banana

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute.

Chef's Notes

  • Pack the delicious, warming flavors of a freshly baked cinnamon roll into your very own smoothie with this recipe and enjoy a perfect breakfast or filling snack. If a less sweetened smoothie is desired, simply cut the amount of dates in half, or remove them altogether.
  • The chia seeds in this recipe give you all the plant-based omega 3's (the healthy fat) you need for the day!

Ingredients

  • ¾ cup (180 ml) cold water
  • 1 teaspoon vanilla extract
  • ¾ cup (180 ml) vanilla almond yogurt
  • 2 Tablespoons rolled oats
  • 1 cinnamon stick, 3" (7cm)
  • 2 teaspoons chia seeds
  • 4 (60 g) medjool dates, pitted
  • ¾ cup (105 g) frozen banana

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute.

Chef's Notes

  • Pack the delicious, warming flavors of a freshly baked cinnamon roll into your very own smoothie with this recipe and enjoy a perfect breakfast or filling snack. If a less sweetened smoothie is desired, simply cut the amount of dates in half, or remove them altogether.
  • The chia seeds in this recipe give you all the plant-based omega 3's (the healthy fat) you need for the day!

Ingredients

  • ¾ cup (180 ml) cold water
  • 1 teaspoon vanilla extract
  • ¾ cup (180 ml) vanilla almond yogurt
  • 2 Tablespoons rolled oats
  • 2 teaspoons chia seeds
  • 4 (60 g) medjool dates, pitted
  • ¾ cup (105 g) frozen banana

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute.

Chef's Notes

  • Pack the delicious, warming flavors of a freshly baked cinnamon roll into your very own smoothie with this recipe and enjoy a perfect breakfast or filling snack. If a less sweetened smoothie is desired, simply cut the amount of dates in half, or remove them altogether.
  • The chia seeds in this recipe give you all the plant-based omega 3's (the healthy fat) you need for the day!