Fresh Fruit and Yogurt Pops
Fresh Fruit and Yogurt Pops
These dessert popsicles are so full of nutrients, you could even serve them for breakfast! Made with Greek yogurt and three different berries, this brilliant purple popsicle will be an instant family favorite.
- Total Time11 minutes
-
Yield
12 servings
- DifficultyEasy
Submitted by
Vitamix
Ingredients
- 2 cups 500 ml nonfat greek yogurt
- ¼ cup 55 g granulated sugar, or date syrup
- 1 teaspoon vanilla extract
- ½ cup 80 g fresh blueberries
- ½ cup 80 g raspberries
- ½ cup 90 g strawberries
- 1 120 g banana
- 2 cups 500 ml nonfat greek yogurt
- ¼ cup 55 g granulated sugar, or date syrup
- 1 teaspoon vanilla extract
- ½ cup 80 g fresh blueberries
- ½ cup 80 g raspberries
- ½ cup 90 g strawberries
- 1 120 g banana
- 2 cups 500 ml nonfat greek yogurt
- ¼ cup 55 g granulated sugar, or date syrup
- 1 teaspoon vanilla extract
- ½ cup 80 g fresh blueberries
- ½ cup 80 g raspberries
- ½ cup 90 g strawberries
- 1 120 g banana
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Directions
- Place all ingredients into Vitamix container in the order listed and secure lid.
- Select Variable 1 or the Smoothie program.
- Start the machine, slowly increase to its highest speed, and blend for 35 seconds; or start the machine and allow the Smoothie program to complete.
- Divide mixture into prepared popsicle molds, and insert sticks.
- Freeze for at least 4 hours, or overnight.
- Place all ingredients into Vitamix container in the order listed and secure lid.
- Select Variable 1 or the Smoothie program.
- Start the machine, slowly increase to its highest speed, and blend for 35 seconds; or start the machine and allow the Smoothie program to complete.
- Divide mixture into prepared popsicle molds, and insert sticks.
- Freeze for at least 4 hours, or overnight.
- Place all ingredients into Vitamix container in the order listed and secure lid.
- Select Variable 1 or the Smoothie program.
- Start the machine, slowly increase to its highest speed, and blend for 35 seconds; or start the machine and allow the Smoothie program to complete.
- Divide mixture into prepared popsicle molds, and insert sticks.
- Freeze for at least 4 hours, or overnight.
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Nutrition
1
serving (80 g)
Calories
80
Total Fat
2.5g
Total Carbohydrate
11g
Dietary Fiber
1g
Sugars
9g
Protein
4g
Cholestrol
5mg
Sodium
15mg
Saturated Fat
1g
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