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Hint of Mint Smoothie

What better way to start your day than with a healthy, raw smoothie that provides the many health benefits of fresh mint, as well as its refreshing flavor!
Hint of Mint.jpg

Submitted By:

Dietary Interests: Low Cholesterol , Low Fat , Low Sodium , Raw Foods , Vegan , Vegetarian

Yield:

4 servings (1440 ml)

Total Time:

10 Minutes

Print:

8.5x11

Difficulty:

Easy

Save To:

Recipe Book

Yield:

4 servings (1440 ml)

Total Time:

10 Minutes

Print:

8.5x11

Difficulty:

Easy

Save To:

Recipe Book

Yield:

2 servings (850 ml)

Total Time:

10 Minutes

Print:

8.5x11

Difficulty:

Easy

Save To:

Recipe Book

Yield:

2 servings (850 ml)

Total Time:

10 Minutes

Print:

8.5x11

Difficulty:

Easy

Save To:

Recipe Book

Yield:

1 serving (360 ml)

Total Time:

10 Minutes

Print:

8.5x11

Difficulty:

Easy

Save To:

Recipe Book

Ingredients

  • 1 cup (240 ml) coconut water
  • 1½ cups (240 g) green grapes
  • 4½ cups (100 g) fresh spinach, loosely packed
  • 6 fresh mint leaves
  • 4 slices (400 g) pineapple, peeled
  • 1½ cups (200 g) frozen mango chunks

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Start the blender on its lowest speed and quickly increase to its highest speed. Blend for 45 seconds or until desired consistency is reached.

Ingredients

  • 1 cup (240 ml) coconut water
  • 1½ cups (240 g) green grapes
  • 4½ cups (100 g) fresh spinach, loosely packed
  • 6 fresh mint leaves
  • 4 slices (400 g) pineapple, peeled
  • 1½ cups (200 g) frozen mango chunks

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Start the blender on its lowest speed and quickly increase to its highest speed. Blend for 45 seconds or until desired consistency is reached.

Ingredients

  • ½ cup (120 ml) coconut water
  • ¾ cup (115 g) green grapes
  • 2 cups (60 g) fresh spinach, loosely packed
  • 6 fresh mint leaves
  • 2 slices (280 g) pineapple, peeled
  • 1 cup (135 g) frozen mango chunks

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Start the blender on its lowest speed and quickly increase to its highest speed. Blend for 45 seconds or until desired consistency is reached.

Ingredients

  • ½ cup (120 ml) coconut water
  • ¾ cup (115 g) green grapes
  • 2 cups (60 g) fresh spinach, loosely packed
  • 6 fresh mint leaves
  • 2 slices (280 g) pineapple, peeled
  • 1 cup (135 g) frozen mango chunks

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Start the blender on its lowest speed and quickly increase to its highest speed. Blend for 45 seconds or until desired consistency is reached.

Ingredients

  • ½ cup (65 g) frozen mango chunks
  • ¾ cup (115 g) pineapple, cubed
  • 3 fresh mint leaves
  • ½ cup (15 g) fresh spinach, loosely packed
  • ½ cup (70 g) green grapes
  • ¼ cup (60 ml) coconut water

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the blade base.
  2. Start the blender on its lowest speed and quickly increase to its highest speed. Blend for 45 seconds or until desired consistency is reached.