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Pine-Mint Smoothie

A little mint goes a long way in this refreshing smoothie, complete with the tropical flavor of pineapple.
Pine-Mint Smoothie

Submitted By:

Dietary Interests: Gluten-Free , Heart Friendly , High Fiber , Low Calorie , Low Sodium , Mediterranean , Nutritarian , Paleo , Raw Foods , Vegan , Vegetarian

Allergens: Nuts

Yield:

2 servings (960 ml)

Total Time:

10 Minutes 45 Seconds

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

2 servings (960 ml)

Total Time:

11 Minutes

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

2 servings (960 ml)

Total Time:

11 Minutes

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Ingredients

  • 2 cups (480 ml) water
  • 1 lemon, peeled
  • 1 avocado, halved,pitted, peeled
  • 6 fresh mint leaves
  • 1 cup (30 g) fresh spinach
  • 2 cups (300 g) frozen pineapple chunks

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.

Ingredients

  • 2 cups (480 ml) water
  • 1 Tablespoon peeled
  • 1 Tablespoon halved, pitted, peeled
  • 6 Tablespoon mint leaves
  • 1 cup (30 g) fresh spinach
  • 2 cups (300 g) frozen pineapple chunks, chunks

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed.
  3. Blend for 45 seconds or until desired consistency is reached.

Ingredients

  • 2 cups (480 ml) water
  • 1 Tablespoon peeled
  • 1 Tablespoon halved, pitted, peeled
  • 6 Tablespoon mint leaves
  • 1 cup (30 g) fresh spinach
  • 2 cups (300 g) frozen pineapple chunks, chunks

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed.
  3. Blend for 45 seconds or until desired consistency is reached.