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Revitalizing Juice Blend

Beat the winter blues with this vitamin and mineral rich juice blend that will keep you feeling upbeat and energetic during the colder months.
Revitalizing Juice Blend

Submitted By:

Dietary Interests: Gluten-Free , High Fiber , Low Sodium , Mediterranean , Raw Foods , Vegetarian

Yield:

3 servings

Total Time:

11 minutes

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

3 servings

Total Time:

11 minutes

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

3 servings

Total Time:

11 minutes

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Ingredients

  • 2 cups (480 ml) cold water
  • 4 medium (600 g) oranges, peeled
  • 2 medium (400 g) grapefruits, peeled
  • 1 piece (18 g) fresh ginger root, unpeeled, washed
  • 3 Tablespoons (45 ml) honey
  • 2 teaspoons hemp seeds

Directions

  1. Place ingredients into the Vitamix in the order listed and secure the lid. Start the blender on its lowest speed and quickly increase to its highest speed. Blend for 60 seconds.

Chef's Notes

We like to keep this juice as is with all the benefits of fiber, but it can also be strained for a more liquid consistency.

Ingredients

  • 2 cups (480 ml) cold water
  • 4 medium (600 g) oranges, peeled
  • 2 medium (400 g) grapefruits, peeled
  • 1 piece (18 g) fresh ginger root, unpeeled, washed
  • 3 Tablespoons (45 ml) honey
  • 2 teaspoons hemp seeds

Directions

  1. Place ingredients into the Vitamix in the order listed and secure the lid. Start the blender on its lowest speed and quickly increase to its highest speed. Blend for 60 seconds.

Chef's Notes

We like to keep this juice as is with all the benefits of fiber, but it can also be strained for a more liquid consistency.

Ingredients

  • 2 cups (480 ml) cold water
  • 4 medium (600 g) oranges, peeled
  • 2 medium (400 g) grapefruits, peeled
  • 1 piece (18 g) fresh ginger root, unpeeled, washed
  • 3 Tablespoons (45 ml) honey
  • 2 teaspoons hemp seeds

Directions

  1. Place ingredients into the Vitamix in the order listed and secure the lid. Start the blender on its lowest speed and quickly increase to its highest speed. Blend for 60 seconds.

Chef's Notes

We like to keep this juice as is with all the benefits of fiber, but it can also be strained for a more liquid consistency.