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Strawberry Passion Fruit Smoothie

Passion fruit adds the taste of the islands to this tropical summertime treat.
Strawberry Passion Fruit Smoothie

Submitted By:

Dietary Interests: Diabetes Friendly , Gluten-Free , Heart Friendly , Low Sodium , Mediterranean , Nutritarian , Vegan , Vegetarian

Allergens: Gluten

Yield:

2 servings (720 ml)

Total Time:

10 Minutes

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

2 servings (720 ml)

Total Time:

10 Minutes

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

2 servings (720 ml)

Total Time:

10 Minutes

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Ingredients

  • ¾ cup (180 ml) Oat Milk
  • ¾ cup (180 ml) passion fruit juice [or fresh passion fruit]
  • ½ Tablespoon chia seed
  • 2 cups (240 g) frozen strawberries

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40 – 50 seconds, using the tamper to push ingredients toward the blades.

Chef's Notes

  • This simple recipe is a nutrient rich crowd pleaser.  Chia seeds are tiny but mighty seeds that are packed with fiber, protein, and healthy fats.  They also provide a satisfying smoothness to this refreshing drink. And finally, frozen strawberries. Did you know that frozen is as nutrient dense if not more so than fresh? This is because fruit is frozen immediately after being harvested and plants are at the peak nutritionally speaking right when they are picked. This means your smoothie will be packed with even more vitamins and minerals, especially vitamin C.

Ingredients

  • ¾ cup (180 ml) Oat Milk
  • ¾ cup (180 ml) passion fruit juice [or fresh passion fruit]
  • ½ Tablespoon chia seed
  • 2 cups (240 g) frozen strawberries

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40 – 50 seconds, using the tamper to push ingredients toward the blades.

Chef's Notes

  • This simple recipe is a nutrient rich crowd pleaser.  Chia seeds are tiny but mighty seeds that are packed with fiber, protein, and healthy fats.  They also provide a satisfying smoothness to this refreshing drink. And finally, frozen strawberries. Did you know that frozen is as nutrient dense if not more so than fresh? This is because fruit is frozen immediately after being harvested and plants are at the peak nutritionally speaking right when they are picked. This means your smoothie will be packed with even more vitamins and minerals, especially vitamin C.

Ingredients

  • ¾ cup (180 ml) Oat Milk
  • ¾ cup (180 ml) passion fruit juice [or fresh passion fruit]
  • ½ Tablespoon chia seed
  • 2 cups (240 g) frozen strawberries

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40 – 50 seconds, using the tamper to push ingredients toward the blades.

Chef's Notes

  • This simple recipe is a nutrient rich crowd pleaser.  Chia seeds are tiny but mighty seeds that are packed with fiber, protein, and healthy fats.  They also provide a satisfying smoothness to this refreshing drink. And finally, frozen strawberries. Did you know that frozen is as nutrient dense if not more so than fresh? This is because fruit is frozen immediately after being harvested and plants are at the peak nutritionally speaking right when they are picked. This means your smoothie will be packed with even more vitamins and minerals, especially vitamin C.