Sunset Smoothie
A unique medley of flavors gives this smoothie its nutritional value.
Ingredients
- 1 cup (240 ml) water
- 2 cups (330 g) pineapple chunks
- 1 medium orange, peeled
- ¼ cup (30 g) beets, scrubbed
- ¼ cup (30 g) carrots
- 1 piece (5 g) fresh ginger root, 1/4" slice
- 1 cup (30 g) fresh spinach
- 1 cup (35 g) swiss chard
- ½ avocado, peeled, pitted
- 6 fresh cilantro leaves
- 2 small broccoli florets
- 1 cup (130 g) ice cubes
Directions
1. Place all ingredients into the Vitamix container in the order listed and secure lid.
2. Start the machine on its lowest speed, then increase to its highest speed.
3. Blend for 1 minute or until desired consistency is reached.
Ingredients
- 1 cup (240 ml) water
- 2 cups (330 g) pineapple chunks
- 1 medium orange, peeled
- ¼ cup (30 g) beets, scrubbed
- ¼ cup (30 g) carrots
- 1 piece (5 g) fresh ginger root, 1/4" slice
- 1 cup (30 g) fresh spinach
- 1 cup (35 g) swiss chard
- ½ avocado, peeled, pitted
- 6 fresh cilantro leaves
- 2 small broccoli florets
- 1 cup (130 g) ice cubes
Directions
1. Place all ingredients into the Vitamix container in the order listed and secure lid.
2. Start the machine on its lowest speed, then increase to its highest speed.
3. Blend for 1 minute or until desired consistency is reached.
Ingredients
- 1 cup (240 ml) water
- 2 cups (330 g) pineapple chunks
- 1 medium orange, peeled
- ¼ cup (30 g) beets, scrubbed
- ¼ cup (30 g) carrots
- 1 piece (5 g) fresh ginger root, 1/4" slice
- 1 cup (30 g) fresh spinach
- 1 cup (35 g) swiss chard
- ½ avocado, peeled, pitted
- 6 fresh cilantro leaves
- 2 small broccoli florets
- 1 cup (130 g) ice cubes
Directions
1. Place all ingredients into the Vitamix container in the order listed and secure lid.
2. Start the machine on its lowest speed, then increase to its highest speed.
3. Blend for 1 minute or until desired consistency is reached.
