Tazón de smoothie de crema de cacahuate y mermelada
Tazón de smoothie de crema de cacahuate y mermelada
¡La crema de cacahuate con mermelada perfecta convertida en un desayuno saludable! Este tazón de smoothie seguramente complacerá sus papilas gustativas, así como las de sus hijos.
- Total Time11 minutos
-
Yield
4 porciones
- Nivel de dificultadSencilla
Submitted by
Vitamix
Ingredientes
- 2 tazas 480 ml {Peanut Milk}
- 2 tazas 280 g frozen red grapes
- ½ taza 70 g sliced frozen banana
- 2 tazas 280 g frozen strawberries
- 2 tazas 480 ml {Peanut Milk}
- 2 tazas 280 g frozen red grapes
- ½ taza 70 g sliced frozen banana
- 2 tazas 280 g frozen strawberries
- ¾ cup 180 ml {Peanut Milk}
- 1 taza 140 g frozen red grapes
- ¼ de taza 35 g sliced frozen banana
- 1 taza 140 g frozen strawberries
- ¾ cup 180 ml {Peanut Milk}
- 1 taza 140 g frozen red grapes
- ¼ de taza 35 g sliced frozen banana
- 1 taza 140 g frozen strawberries
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Instrucciones
- Vierta todos los ingredientes en el vaso de la Vitamix en el orden indicado y cierre bien la tapa.
- Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades. Serve immediately in bowls with your choice of garnishes - we love a drizzle of peanut butter or honey with freshly sliced grapes.
- Vierta todos los ingredientes en el vaso de la Vitamix en el orden indicado y cierre bien la tapa.
- Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades. Serve immediately in bowls with your choice of garnishes - we love a drizzle of peanut butter or honey with freshly sliced grapes.
- Vierta todos los ingredientes en el vaso de la Vitamix en el orden indicado y cierre bien la tapa.
- Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades. Serve immediately in bowls with your choice of garnishes - we love a drizzle of peanut butter or honey with freshly sliced grapes.
- Vierta todos los ingredientes en el vaso de la Vitamix en el orden indicado y cierre bien la tapa.
- Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades. Serve immediately in bowls with your choice of garnishes - we love a drizzle of peanut butter or honey with freshly sliced grapes.
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Nutrition
1 porción (248 g)
Calorías
170
Grasas
7 g
Carbohidratos
27 g
Fibra dietética
2 g
Azúcares
19 g
Proteínas
4 g
Cholestrol
0 mg
Sodio
10 mg
Grasas saturadas
1 g
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