Pasta para untar dulce y picante de betabel
Pasta para untar dulce y picante de betabel
Los ingredientes como el jalapeño y el betabel asado le dan a esta pasta para untar un intenso color y un sabor excelente.
- Total Time10 minutos
-
Yield
12 porciones
- Nivel de dificultadSencilla
Submitted by
Vitamix
Ingredientes
- ⅓ cup 80 ml extra virgin olive oil [or chickpea liquid]
- 2 dates [or 2 Tablespoons honey], pitted
- ½ lemon, peeled
- ¼ de taza 35 g sesame seeds [or tahini]
- ¼ de taza 60 ml distilled white vinegar
- 1 215 g beet, roasted, peeled
- 1 450 g chickpeas, drained
- 1 garlic clove, peeled
- 1 15 g jalapeño, halved, seeded
- ¼ teaspoon sea salt, optional
- ¼ teaspoon Pimienta negra molida
- ⅓ cup 80 ml extra virgin olive oil [or chickpea liquid]
- 2 dates [or 2 Tablespoons honey], pitted
- ½ lemon, peeled
- ¼ de taza 35 g sesame seeds [or tahini]
- ¼ de taza 60 ml distilled white vinegar
- 1 215 g beet, roasted, peeled
- 1 450 g chickpeas, drained
- 1 garlic clove, peeled
- 1 15 g jalapeño, halved, seeded
- ¼ teaspoon sea salt, optional
- ¼ teaspoon Pimienta negra molida
- ⅓ cup 80 ml extra virgin olive oil [or chickpea liquid]
- 2 dates [or 2 Tablespoons honey], pitted
- ½ lemon, peeled
- ¼ de taza 35 g sesame seeds [or tahini]
- ¼ de taza 60 ml distilled white vinegar
- 1 215 g beet, roasted, peeled
- 1 450 g chickpeas, drained
- 1 garlic clove, peeled
- 1 15 g jalapeño, halved, seeded
- ¼ teaspoon sea salt, optional
- ¼ teaspoon Pimienta negra molida
Loading ingredients...
Instrucciones
- Vierta todos los ingredientes en el vaso de la Vitamix en el orden indicado y cierre bien la tapa.
- Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 45-60 seconds, using the tamper to push ingredients toward the blades.
- Nutrition Note:We love dips made from plants that you can use to dip more plants into! Beets are packed with vitamins A and C, fiber, and antioxidants, supporting heart health and reducing inflammation. Dates add natural sweetness along with fiber, potassium, and magnesium, supporting gut health. Sesame seeds provide healthy fats, plant protein, and essential minerals like calcium and iron. Chickpeas contribute additional protein, fiber, and folate, enhancing overall nutrition.
- Vierta todos los ingredientes en el vaso de la Vitamix en el orden indicado y cierre bien la tapa.
- Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 45-60 seconds, using the tamper to push ingredients toward the blades.
- Nutrition Note:We love dips made from plants that you can use to dip more plants into! Beets are packed with vitamins A and C, fiber, and antioxidants, supporting heart health and reducing inflammation. Dates add natural sweetness along with fiber, potassium, and magnesium, supporting gut health. Sesame seeds provide healthy fats, plant protein, and essential minerals like calcium and iron. Chickpeas contribute additional protein, fiber, and folate, enhancing overall nutrition.
- Vierta todos los ingredientes en el vaso de la Vitamix en el orden indicado y cierre bien la tapa.
- Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 45-60 seconds, using the tamper to push ingredients toward the blades.
- Nutrition Note:We love dips made from plants that you can use to dip more plants into! Beets are packed with vitamins A and C, fiber, and antioxidants, supporting heart health and reducing inflammation. Dates add natural sweetness along with fiber, potassium, and magnesium, supporting gut health. Sesame seeds provide healthy fats, plant protein, and essential minerals like calcium and iron. Chickpeas contribute additional protein, fiber, and folate, enhancing overall nutrition.
Refine Your Recipe
Nutrition
1 ( )
Calorías
140
Grasas
9 g
Carbohidratos
12 g
Fibra dietética
3 g
Azúcares
4 g
Proteínas
4 g
Cholestrol
0 mg
Sodio
140 mg
Grasas saturadas
1 g
Share the Result
Did You Make It?
Share Your Fav Recipes
Create Your Recipe Book
Popular Searches
Explore los productos Vitamix