Sweet Potato Pie
Served with dinner or as a dessert, this pie boasts a medley of holiday flavors such as cinnamon, ginger, and cloves.
Ingredients
- 720 ml (3 cups) nonfat evaporated milk
- 240 ml (1 cup) egg substitute
- 120 ml (½ cup) honey
- 1.1 kg (3½ cup) sweet potatoes, cooked, mashed
- (1 teaspoon) salt, optional
- Tablespoon (2 teaspoons) ground cinnamon
- Tablespoon (1 teaspoon) ground ginger
- Tablespoon (½ teaspoon) ground cloves
- (3 ) whole wheat pie shells
Directions
- Heat the oven to 425°F (220°C).
- Place milk, large egg substitute, honey, sweet potatoes, salt, optional, ground cinnamon, ginger, and cloves into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase speed to Variable 4 or 5.
- Blend for 15 to 20 seconds or until smooth.
- Pour into three 9-inch (23 cm) unbaked pie shells.
- Bake for 15 minutes. Reduce oven temperature to 350°F (180°C). Bake for 40 minutes.
- Filling will be soft but firms up as it sets and cools. Chill and serve.
Ingredients
- 720 ml (3 cups) nonfat evaporated milk
- 240 ml (1 cup) egg substitute
- 120 ml (½ cup) honey
- 1.1 kg (3½ cup) sweet potatoes, cooked, mashed
- kg (1 teaspoon) salt, optional
- kg (2 teaspoons) ground cinnamon
- teaspoons (1 teaspoon) ground ginger
- teaspoons (½ teaspoon) ground cloves
- (3 ) whole wheat pie shells
Directions
- Heat the oven to 425°F (220°C).
- Place milk, large egg substitute, honey, sweet potatoes, salt, optional, ground cinnamon, ginger, and cloves into the Vitamix container in the order listed and secure lid.
- Start the blender on its lowest speed and slowly increase to Variable 5.
- Blend for 15 to 20 seconds or until smooth.
- Pour into three 9-inch (23 cm) unbaked pie shells.
- Bake for 15 minutes. Reduce oven temperature to 350°F (180°C). Bake for 40 minutes.
- Filling will be soft but firms up as it sets and cools. Chill and serve.