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Butternut Pumpkin Soup

A rustic soup with creamy butternut pumpkin, fresh vegetables, and the warming flavour of cinnamon.

butternut squash in a bowl


  • 250 g (¾ cup) butternut pumpkin, peeled, seeded, roasted
  • ½ apple, seeded, cored
  • 1 stalk celery, diced
  • 2 carrots, halved
  • 360 ml (1½ cup) water
  • 1 pinch cinnamon, to taste
  • sea salt, for sprinkling


  1. Place all ingredients into the Vitamix Container in the order listed and secure lid.
  2. Select Variable 1.
  3. Turn machine on and slowly increase speed to Variable 10, then to High.
  4. Blend for 6 minutes, or until hot.
  5. Serve immediately.

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