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Pomegranate Orange Smoothie

Try this fresh change-of-pace drink flavored with orange, pomegranate, lime, and fresh ginger.
Pomegranate Orange Smoothie.jpg

Submitted By:

Dietary Interests: Gluten-Free , High Fiber , Low Sodium , Raw Foods , Vegan , Vegetarian

Yield:

3 servings (1,190 ml)

Total Time:

11 Minutes

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

3 servings (1,190 ml)

Total Time:

11 Minutes

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

3 servings (1,190 ml)

Total Time:

11 Minutes

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Ingredients

  • ½ cup (120 ml) water
  • 3 (450 g) medium oranges
  • 1½ cup (210 g) pomegranate arils
  • 1 slice (5 g) fresh ginger root, 1"
  • 1 cup (30 g) fresh spinach
  • ½ medium (90 g) beet
  • 1½ cups (195 g) ice cubes

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 45 to 60 seconds or until desired consistency is reached, using the tamper to press ingredients toward the blades.

Chef's Notes

This beautiful smoothie boasts over ⅓ of our fiber needs for the day, plus the addition of raw beet is excellent to support heart health.

Ingredients

  • ½ cup (120 ml) water
  • 3 (450 g) medium oranges
  • 1½ cup (210 g) pomegranate arils
  • 1 slice (5 g) fresh ginger root, 1"
  • 1 cup (30 g) fresh spinach
  • ½ medium (90 g) beet
  • 1½ cups (195 g) ice cubes

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 45 to 60 seconds or until desired consistency is reached, using the tamper to press ingredients toward the blades.

Chef's Notes

This beautiful smoothie boasts over ⅓ of our fiber needs for the day, plus the addition of raw beet is excellent to support heart health.

Ingredients

  • ½ cup (120 ml) water
  • 3 (450 g) medium oranges
  • 1½ cup (210 g) pomegranate arils
  • 1 slice (5 g) fresh ginger root, 1"
  • 1 cup (30 g) fresh spinach
  • ½ medium (90 g) beet
  • 1½ cups (195 g) ice cubes

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 45 to 60 seconds or until desired consistency is reached, using the tamper to press ingredients toward the blades.

Chef's Notes

This beautiful smoothie boasts over ⅓ of our fiber needs for the day, plus the addition of raw beet is excellent to support heart health.