Carrot Pear Shrub
A delicious beverage with carrots, pears and fresh lime juice.
Ingredients
- 1 cup (240 ml) water
- 1 pound (455 g) carrots, halved
- 2 D'Anjou pears, peeled, cored, and cut
- 2 Tablespoons fresh ginger root, 1/4" slice
- 1 lime, peeled
- 1 Tablespoon apple cider vinegar
- ½ teaspoon kosher salt, optional
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Blend for 1 minute 30 seconds, using the tamper to press ingredients toward the blades if necessary. Serve over ice.
Nutrition Information
| Serving Size | 1 serving (248 g) |
| Amount Per Servings | |
| Calories | 100 |
| Sodium | 260 mg |
| Total Carbohydrate | 25g |
| Dietary Fiber | 6g |
| Sugars | 13g |
| Protein | 2g |
Carrot Pear Shrub is rated
out of
5 by
2.
Rated 5 out of
5
by
torched from
I love this smoothie
This tastes like carrot with a lot of great flavor. This one will be in my smoothie rotation for sure. It's oddly labeled as a shrub, when it has so very little vinegar. I would recommend this to nearly everyone, even though it does not taste sweet.
Date published: 2018-02-15
Rated 3 out of
5
by
Retha33 from
Hold the Salt!
This started off great but, is overwhelmed by Salt. I'm pretty good at measuring, I've been known to sell cakes in my lifetime, so I know measurements were right. I'd suggest either omit salt or cut out half or less to slightly enjoy this shake.
Date published: 2020-06-28
