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Chicken, Rice and Beans Baby Food

Brown rice, black beans, and chicken breast combine for a hearty purée.

Submitted By:

Dietary Interests: Gluten-Free , High Fiber , Low Cholesterol , Low Fat , Low Sodium

Yield:

16 servings (480 ml)

Total Time:

20 Minutes

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

16 servings (480 ml)

Total Time:

20 Minutes

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

16 servings (480 ml)

Total Time:

Print:

8.5x11

Difficulty:

Save To:

Recipe Book

Ingredients

  • 1 cup (240 ml) water
  • 1 cup (175 g) boneless, skinless chicken breast, cooked
  • 1 cup (200 g) brown rice, cooled
  • 2¾ cup (425 g) brown rice, cooled

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Start the blender on it lowest speed then increase to its highest speed. If using a machine with programs use the Puree program. Consult your pediatrician with any questions regarding the safe introduction of solid foods for any of these recipes.
  3. Blend for 1 minute.

Chef's Notes

Set aside a portion of your meal before other family members are served. Depending on your baby’s age, blend ingredients to a purée individually, or combine them into a single medley of flavors.

Ingredients

  • 1 cup (240 ml) water
  • 1 cup (175 g) boneless, skinless chicken breast, cooked and diced
  • 1 cup (200 g) brown rice, cooled
  • 2¾ cup (425 g) black beans, cooked, rinsed, drained

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure lid.
  2. Select Variable 1.
  3. Start the machine, slowly increase to its highest speed.
  4. Blend for 1 minute.

Chef's Notes

Set aside a portion of your meal before other family members are served. Depending on your baby’s age, blend ingredients to a purée individually, or combine them into a single medley of flavors.

Ingredients

  • 1 cup (240 ml) water
  • 1 cup (175 g) boneless, skinless chicken breast, cooked
  • 1 cup (200 g) brown rice, cooled
  • 2¾ cup (425 g) black beans, cooked, rinsed, drained

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Start the blender on it lowest speed then increase to its highest speed. If using a machine with programs use the Puree program. Consult your pediatrician with any questions regarding the safe introduction of solid foods for any of these recipes.
  3. Blend for 1 minute.

Chef's Notes

Set aside a portion of your meal before other family members are served. Depending on your baby’s age, blend ingredients to a purée individually, or combine them into a single medley of flavors.