Chocolate Dessert Hummus
Chocolate Dessert Hummus
A guilt-free, easily customizable dark chocolate dip made fresh in minutes.
- Total Time
-
Yield
12 servings
- Difficulty
Submitted by
Vitamix
Ingredients
- 1 250 g chickpeas, drained and rinsed
- ⅓ cup 80 ml skim milk [or almond or coconut milk]
- ½ teaspoon vanilla extract
- ¼ cup 60 ml tahini
- ¼ cup 25 g unsweetened cocoa powder
- 3 Tablespoons 45 ml maple syrup [or date syrup]
- 1 Tablespoon dark chocolate [or dairy-free chocolate], chopped, plus more for garnish
- 2 Tablespoons 16 g toasted walnuts [or almonds or hazelnuts], chopped, for garnish
- 1 250 g chickpeas, drained and rinsed
- ⅓ cup 80 ml skim milk [or almond or coconut milk]
- ½ teaspoon vanilla extract
- ¼ cup 60 ml tahini
- ¼ cup 25 g unsweetened cocoa powder
- 3 Tablespoons 45 ml maple syrup [or date syrup]
- 1 Tablespoon dark chocolate [or dairy-free chocolate], chopped, plus more for garnish
- 2 Tablespoons 16 g toasted walnuts [or almonds or hazelnuts], chopped, for garnish
- 1 250 g chickpeas, drained and rinsed
- ⅓ cup 80 ml skim milk [or almond or coconut milk]
- ½ teaspoon vanilla extract
- ¼ cup 60 ml tahini
- ¼ cup 25 g unsweetened cocoa powder
- 3 Tablespoons 45 ml maple syrup [or date syrup]
- 1 Tablespoon dark chocolate [or dairy-free chocolate], chopped, plus more for garnish
- 2 Tablespoons 16 g toasted walnuts [or almonds or hazelnuts], chopped, for garnish
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Directions
- Place all ingredients except the walnuts into the Vitamix container in the order listed and secure the lid.
- Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds, using the tamper to push ingredients toward the blades.
- Transfer the hummus to a serving bowl and garnish with the chopped walnuts and more dark chocolate, if desired.
- Place all ingredients except the walnuts into the Vitamix container in the order listed and secure the lid.
- Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds, using the tamper to push ingredients toward the blades.
- Transfer the hummus to a serving bowl and garnish with the chopped walnuts and more dark chocolate, if desired.
- Place all ingredients except the walnuts into the Vitamix container in the order listed and secure the lid.
- Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds, using the tamper to push ingredients toward the blades.
- Transfer the hummus to a serving bowl and garnish with the chopped walnuts and more dark chocolate, if desired.
Refine Your Recipe
Nutrition
1
serving (41 g)
Calories
90
Total Fat
5g
Total Carbohydrate
10g
Dietary Fiber
3g
Sugars
4g
Protein
4g
Cholestrol
0mg
Sodium
55mg
Saturated Fat
1g
Chef's Note
- Serve with dippers like fresh fruit, pretzels, or graham crackers, or use as a spread for toast, crepes, or pancakes. Have fun with personalizing garnishes; try sliced strawberries or edible blooms.Almond or coconut milk both work well; coconut milk will create a slightly richer texture. Tahini adds healthy fats, while chickpeas contribute plant-based protein and fiber. For deeper flavor, use dark cocoa powder or increase the vanilla slightly.
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